Almost 30,000 of you checked out Chetna Makan's mango chutney chicken traybake this spring, making it one of the season's most-loved recipes. Now she's back with seven brand-new dishes that are even simpler to shop and cook.
Each recipe uses five ingredients or fewer, helping you keep costs down and kitchen time to a minimum throughout the summer. Whether it's a quick mango chutney onion frittata, a vibrant Thai roast chicken or Chetna's fail-safe coconut prawn curry, every recipe delivers maximum flavour from a short list of ingredients.
Perfect for busy weeknights and laid-back summer weekends, these recipes are designed to help you spend less time planning, prepping and washing up, and more time enjoying the longer days outside.
“Often, people find themselves standing in the kitchen debating what can be cooked for dinner tonight, scrolling for some recipe inspiration and getting put off by the long list of ingredients. Well, I am here to make it easy for them. My five-ingredient recipes will make weekday meals easy and delicious – healthy and straightforward meals using storecupboard ingredients to make dinnertime a breeze. The mango chutney onion frittata is a one-pan meal suitable for dinner or lunch and you can pack the leftovers for your next day's lunch. The Thai roast chicken is my kids' favourite, and you will know why once you try this simple dish. The coconut prawn curry has quickly become a dish requested by my family and friends. The yogurt bread will soon become a staple in your meals because it is the simplest flatbread to be made, so versatile and quick. The aubergine chickpeas are great with any form of bread and the cod recipe goes perfectly with a salad. If you love chicken, like me, then the one-pan harissa rice is calling your name!"
Chetna Makan
See more of Chetna Makan's recipes.
Chetna Makan's 5-ingredient fixes
Two-ingredient flatbreads with roasted cauliflower
"I love cauliflower in all its forms, but roasting it takes it to another delicious level. I’ve cooked my florets with some curry powder, but you could use other spice blends or pastes like harissa or garam masala."
Peri-peri roasted aubergine with herby yogurt
"I like to serve these five-ingredient roasted aubergine and chickpeas with a refreshing herby yogurt and some toasted pitta, but they’d be just a delicious with some rice, or piled on top of buttered toast."
"Thai red curry paste and yogurt form the perfect marinade for this easy chicken dish. Use cubes of tofu to make it vegetarian, if you like."
"An easy, delicious meal that’s all cooked in one pot. I like to keep a jar of harissa in my cupboard as a low-lift way to add extra flavour to chicken and rice. If you don’t like harissa, you could use tandoori paste instead."
"This speedy frittata has become my go-to lunch. The sweet mango chutney really compliments the caramelised onions and salty feta. You can, of course, swap the mango chutney for any other chutney that you have lurking in your fridge, or a lovely fresh pesto would work well too."
"With just five ingredients, this is one of my most popular prawn curry recipes. If you like fish curry, this dish is a must-try. Serve with rice or flatbreads."
"This healthy dinner has minimal ingredients and comes together quickly. You can use whatever salad dressing that you have in the fridge."
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